Synergy Kettlebell is a community of people, all ages and fitness levels, progressing together To becomE our best selves!
Our Synergy X-Fit™ program maximizes results WITH 3 elements:
We focus on strength endurance through full-body Kettlebell movements, battling ropes, wall balls, and the TRX to build a strong body and mind. Burn 600-800 calories in every class!
Kettlebells + Barbells get partnered together in the same workout to transform our overall physique by Power and Strength Endurance movements.
Maximize the greatest fat burn possible and challenge your cardio limits with interval bursts that deliver a full-body heart zone blaster!
SYNERGY MEMBERS GET:
UNLIMITED GROUP TRAINING SESSIONS!
DIFFERENT WORKOUTS EVERY DAY!
WE COACH FOR YOUR BEST:
MOTIVATION, TECHNIQUE, & SAFETY