WD 041508

6:50am- Veggie Smoothie(1 stalk of Red Chard, 1 stalk of Kale, 1 celery stalk, a carrot, and a handful of mixed green leafs) w/ a serving of Udo's Wholesome Fast Food & flax oil

12:30PM- Fruit Smoothie(a few blackberries, a serving of Udo's WFF, and a banana)

2:50PM- 1 scoop of whey & tbspn of hemp oil

8:15PM- 3 jumbo grilled shrimp
Scrambled eggs w/ organic turkey bacon(without sodium nitrates) and cheddar cheese
Organic whole grain blueberry pancakes w/ Agave syrup(does not elevate blood sugar)

A few ounces of organic jack & cheddar cheeses

Freeze dried fruit

R. Garon

On THE mission making God known by helping others thrive and flourish for His kingdom!