WD 041308

9:30am- Veggie Smoothie(1 stalk of Red Chard, 1 stalk of Kale, 1 celery stalk, a carrot, and a handful of mixed green leafs) w/ a serving of Udo's Wholesome Fast Food

2PM- Fruit Smoothie(a few blackberries, some mixed greens, and a banana) w/ flax oil

4:00PM- 1 hour bike ride

I started with a mixed green salad w/ strawberries and ground flax meal w/ Caesar dressing.

Some Sweet Potato Chips

2 of Dr. Weil's organic fruit & nut bars

4 whole eggs over 2 slices of "Men's Bread".

Nuts and granola