WD 040708

6:50am- Assorted fruit/veggie smoothie w/ Flax oil and acai juice.

1PM- assorted fruit/veggie smoothie w/ flax oil.

4:30PM- banana

5PM- 25g of Pure Advantage Whey Protein powder.

9PM- big salad, finished colby beef(I never eat beef- honest! I just bought too much), lots of cheese, pineapple, cantelope, mixed nuts and granola.

R. Garon

On THE mission making God known by helping others thrive and flourish for His kingdom!