HOW TO TRAIN FOR A SPARTAN RACE WITHOUT KILLING YOURSELF! PART I

IMG_1708 My article has been published and is now live for your reading pleasure on the My Mad Methods website.

If you're ready to hit a Spartan Race, but don't know how to train for it, this article is for you. Learn the 5 stages of training you need to work up to, and recover from, your next Spartan Race competition.

READ HERE NOW: http://www.mymadmethods.com/articles/conditioning-articles/item/how-to-train-for-a-spartan-race-not-kill-yourself-part-i

R. Garon

On THE mission making God known by helping others thrive and flourish for His kingdom!