kettlebell community

Kettlebell Madness workout theme

Kettlebell Madness workout theme LAUNCHING MONDAY, MARCH 17TH!!! Our new theme and workout lineup is ready to go!! We're playing with the idea of "March Madness" a little bit with this one and we're calling it "Kettlebell Madness". Here's our focus for each workout in this theme: We are taking March Madness to a different level this year, we are taking on Kettlebell Madness!

Let's get mad and RATCHET UP our workouts. Let's stop talking about going to the next level and start doing it!! Let's commit ourselves to giving 100% every time we walk in the gym.

Going to the gym for most people is a way to relieve stress and focus on just themselves for a short part of their day. Whether the workout is 20 minutes or 90 minutes, it always feels good when we are done. Kettlebell Madness is all about relieving that stress, letting out that madness, and committing our time in the gym to better ourselves and reach our goals!

HAVE AN AWESOME NEXT 2 WEEKS DURING THIS THEME!! SPRING IS ALMOST HERE!!!! :) :) :) -Bob

Synergy Community Support On Facebook Groups

In case you're not on Facebook, I'm gonna hook you up with a real treat...  here's some of the highlights of what our Synergy Community has been chatting about in our private Synergy Facebook Group. If you are on Facebook, and a Synergy Kettlebell Training member and not yet in our group, let me know so I can put you in because I don't want you to miss out on A LOT of community support as well as tons of great information sent daily to help you on your living healthy journey.

Check out what we've been chatting about and if you're on Facebook here's where it all happens: Synergy Kettlebell Training Facebook Group