kettlebell classes

Synergy Kettlebell TEST DRIVE for 35!!

Synergy-Kettlebell Synergy Kettlebell TEST DRIVE for 35!! CLICK HERE AND GET IT WHILE YOU CAN!

For only $35 get started with Synergy Kettlebell Training with 6 weeks of UNLIMITED Kettlebell Training and Yoga classes at any of Synergy's 3 locations! That's a $147 value!

With Synergy Kettlebell, you receive personal training in a group setting. In a single 30-45 minute class, you burn 500-600 calories. Talk about results!

A different workout is offered every day and is designed to make you stronger and burn the most fat possible. Classes are appropriate for men and women of all ages and help you build "skinny strong" lean muscle. See for a complete class schedule.

Coached by certified Synergy Kettlebell instructors providing motivation, accountability, and the most cutting edge fat loss & strength endurance workouts in a custom tailored program designed specifically for your body. Get faster results!

Synergy Yoga Flow focuses directly on building the skill of body awareness, body weight strength, endurance, and flexibility so the full-body unites as one rather than individual parts.

Synergy Yoga Flow is designed for all levels from beginners to experienced. We specifically design our Synergy Yoga Flow sequences to guide you to make the posture fit your body type, not your body to fit the pose as in common cookie-cutter yoga classes.

Synergy Kettlebell is located in St. Charles, Aurora and Dixon.