fruit snacks

Clean Burn Shape Friendly: Recipe #3

applesMy biggest problem I have when I am doing a cleanse, or just every day in general, is my sweet tooth. I have a taste for something sweet when I wake up in the morning and when I go to bed at night. I’ve found a trick to satisfying my sweet tooth, while still following the Clean Burn Shape guidelines. While fruit is delicious in it’s natural form, sometimes our taste buds get bored eating the same thing over and over again. I decided to switch it up with baked Apple Chips. Apple Chips have the sweet taste that I am always looking for and also that crunch that makes it feel like an enjoyable snack Everyone knows “an apple a day keeps the doctor away” and that is the truth apples are packed with nutritional benefits such as: • Packed With Antioxidants • Boosts Immunity • Good Source Of Fiber • Helps To Prevent/ Slow Down Alzheimer’s • Promotes Digestive Health • Increases Metabolism

Try this recipe out, it is TOO simple not to! And if you feel like splurging, try smearing your apple chips with nut butter for a more decadent taste with added protein!

Apple Chips Ingredients & Directions: • Preheat oven to 300 degrees • 4 whole Sweet Apples (Gala or Fuji recommended) • Slice apples 1/8″ thick, soak for 1/2 hour in water with a squeeze of lemon. Remove and pat dry. Place on cookie sheet. • Sprinkle cinnamon on top if desired and a teaspoon of Stevia • Bake for 45-50 min at 300 degrees. • Flip halfway through baking. Enjoy!