3, 2, 1, Let’s Row!!!!
Inching closer each day, during the month of January row either a half-marathon (LEVEL 1) or full-marathon (LEVEL 2) total distance on our Concept 2 "erg" rowers.
Row a little bit each day and make it all add up over the whole month!! Do it as your warmup, cool down, or come in just to row for your workout.
(1,000 meters = 1 kilometer)
Half Marathon: 21 kilometers (13.1 miles)
Full Marathon: 42 kilometers (26.2 miles)
Have fun, make it a competition with others if you want, have fun, row for cardio, have fun, row with a buddy, have fun, burn TONS of calories, and most of all have fun!
Chip away at your meters however you want. Each day row some more, keep a tally on our Challenge whiteboard, and on Jan 31st have your half or full marathon row completed.