New Synergy Kettlebell Training Blog Author- Adam Farrah

I would like to welcome a new author to the Synergy Kettlebell Training Blog. He is a fellow IKFF Teacher Adam Farrah.

Adam has been weight training ever since he first saw Arnold Schwarzenegger as Conan The Barbarian and The Terminator as a kid. For the past 16 years, Adam has trained seriously with weights in powerlifting and bodybuilding and he’s spent the last 5 years training extensively in martial arts. Currently training in Mixed Martial Arts and Brazilian Jiu Jitsu, he focuses on functional strength, kettlebells, health, training longevity and Paleolithic nutrition.

I know he will offer some great insight to all of our blog readers. I hope you enjoy his posts and articles.

R. Garon

Robert Garon is a Masters level pastoral counseling student at Liberty University. He and his wife reside in the suburbs of Chicago where they, together, lead a marriage enhancement and discipleship group called Re|engage at their church. Robert also regularly leads short-term mission teams, both internationally and domestically, as well as a weekly men’s community group.

On THE mission making God known by helping others thrive and flourish for His kingdom!