Lisa Garon was highlighted as a top U.S. Kettlebell sportsman, sportsperson, sportswoman (not sure which is appropriate LOL). Check out the featured article Ken Whetham put up on his North American Outlaw Kettlebell Club blog and show Lisa some love & support with a nice comment: Lisa Garon Outlaw Article HERE. Lisa really inspires me with how far she's come in such a short dedicated time. Her commitment to herself and her weekly routine is how this is all possible. When I first met her she didn't even go to the gym and to think about her eating anything healthy was like asking a horse to moo. LOL
She smoked, drank and partied here and there, but one day just decided it was time to get away from that life wrecking habit and create better ones. So she dropped over 30lbs and hasn't look back since. Who would have thought this little bowling ball with a handle on it would change her, and the lives of others, so much.
Watch the video below of her 20kg (44lb) One Arm Long Cycle set at the IKFF Kettlebell Lifting Invitational 2011. VERY solid set!
Great write up honey! You're lookin more amazing every day and every day you amaze me more.