I took a look at myself in the mirror and thought, for maybe the first time in my life, I am actually very happy with the way my body looks and how fit I am now. I want to sincerely thank Bob Garon, Lisa Garon and their incredible team of instructors, especially for motivating and challenging me in every workout.
I'd also like to thank all the people I have train with who offer their encouragement and friendship. I know I did the work and I do give it all I have, but all of you have helped me so much. I can't thank you enough. I do sing the praises of Synergy Kettlebell to everyone who will listen because that's what got me here.
A special thanks regarding the 14 Day Fat Blast Nutrition meal plan & all the nutritional information you share all the time. Earlier this year I had just started a series of tests to figure out why I was having so many stomach issues. They were serious enough that I was home in bed 3-4 days a week in pain.
I started the 14 Day Fat Blast meal plans simply to lose weight, but as the time went by I realized that my stomach issues had really gotten better, enough that I don't end up curled up in bed at all anymore. The diagnosis is now in and I have Crohn's disease. Yay right! Although I still have some small issues that I can live with, following your advice and eating plans have helped me so much.
I've lost weight for sure and I feel so much better. I know Crohn's is now my life as there is no cure, but at least I have the tools I need to help me manage it. Joining Synergy Kettlebell Training has really had a huge affect on my life. I'm so happy!! Thanks!