Healthy Ezekial Burritos

Ezekial 4:9 Tortilla wraps(sold at Sprout's and Whole Foods)
These are very important because they are organic and sprouted grains as well as the ingredients make up a complete protein.

1 lb. fresh ground organic or natural chicken or turkey (leave out if vegetarian style is desired)
The Spice Hunter fajita seasoning (or any salt-free fajita mix you may like)
Whole(full-fat which is healthiest) Oganic Sour Cream
Rice and beans* (see below recipe)
Shredded raw cheddar cheese
Fresh sliced organic avocado

*Rice and beans
1 part black beans, soaked and cooked
1 part prepared brown long grain rice
1 organic white onion chopped
Extra Virgin Olive Oil(organic)
The Spice Hunter fajita seasoning (salt-free)

Sautee onions and fajita seasoning (to taste) in olive oil in a large skillet.
Add rice and beans and mix until flavors are blended together.
Makes a great side dish or an addition to the burrito recipe below.