30 Day Challenge: Don't Do My 30 Day Challenges!!

That might sound foolish coming from me, but my video tells you why... and I'm totally for real and true about it too. Anyway, watch and I'll tell you exactly why I don't want you doing my 30 Day Challenges that accompany our Synergy Kettlebell Training workouts. Oh and please excuse my little bit of choppy filming here. LOL  Brayden and I were at the Fox River hanging out and all I had was my phone to capture my video when the thoughts popped into my head and I got inspired. Not too bad for a phone huh?