Charlie has successfully dropped 90lbs so far with us by following our Synergy Nutrition programand he also is very consistent by attending our Kettlebell classes 3-4 times a week.
"It's hard to believe a year has gone by since I went to my first kettlebell class. I've accomplished so much. Dropped weight from 272 to 183 and my body fat from 42% down to 19.9%.
I completed my first Spartan race and will be running another in less than 3 weeks. I've made many new friends and am just so much happier with my life now that I'm healthier and more fit. So much of this change could not have been done without my new love, Synergy Kettlebell.
To all the trainers, especially Heather and Christina, thank you so much for being so encouraging and pushing me to do my best each day. I look forward to what great things this next year will bring.
Thank you Bob Garon and Synergy Kettlebell, you have been such a huge part in my lifestyle change. And to anyone looking for a great way to improve their fitness level, come and try a class, stay for a month and I'm sure you too will be happy with the results." -Charlie P.