Transform your body to become stronger, faster, healthier, and more confident for everything you want to do in life through our fun private and group training programs!

See Our Trial Memberships!!


 
 

WHY SYNERGY STRENGTH TRAINING?

Our specialty at Synergy is simple... to get you as lean and strong as possible into a body you LOVE! We give you personal training in a group environment with our strong tribe of members and coaching team who lead you every class using Russian Kettlebells, battling ropes, TRX trainers, barbells, medicine balls, sledgehammer slams, and more. We found these tools make our body work in synergy with our natural movement patterns and makes workouts much more fun too!!

Register for a Synergy Trial Here!


KETTLEBELLS

Get super fit and have fun at Kettlebell class with our expert coaching team and community support!!

Get super fit and have fun at Kettlebell class with our expert coaching team and community support!!

POWER LIFTING

Maximize your strength at our barbell class targeting Squat, Bench, Deadlift, & more with expert instruction!

Maximize your strength at our barbell class targeting Squat, Bench, Deadlift, & more with expert instruction!


 

PRIVATE TRAINING

Train privately with a Synergy trainer and achieve greater results by exercising smarter, setting realistic goals, and gain more confidence! Our private training program is structured specifically for all ages and fitness levels!!

Train privately with a Synergy trainer and achieve greater results by exercising smarter, setting realistic goals, and gain more confidence! Our private training program is structured specifically for all ages and fitness levels!!

 

BIG RESULTS!

CONFIDENCE!

COMMUNITY SUPPORT!

Try A Synergy Class!!


"I LOVE Kettlebell, LOVE the gym, workouts, instructors and everything about Synergy Strength Training! You found the perfect balance of pushing each person to achieve more and allowing them to work at their own pace." -KAREN D.