Our fun private and group training programs transform your body to become stronger, fitter, healthier, and more confident for everything you want to do in life!
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WHY SYNERGY STRENGTH TRAINING?
FOR ALL AGES!
Try A Synergy Class!!
Synergy Strength workouts get you as lean and strong as possible into a body you LOVE! Our expert coaching team gives you personal training in a group environment using Kettlebells, battling ropes, TRX trainers, medicine balls, and more. These tools make our body work in synergy with natural movement patterns and make for a really fun workout experience too!!
"I LOVE Kettlebell, LOVE the gym, workouts, instructors and everything about Synergy Strength Training! You found the perfect balance of pushing each person to achieve more and allowing them to work at their own pace." -KAREN D.