Transform your body to become stronger, faster, healthier, and more confident for everything you want to do in life through our fun private and group training programs!

2-Week FREE Trial!!


 
 

WHY SYNERGY STRENGTH TRAINING?

Our specialty at Synergy is simple... to get you as lean and strong as possible into a body you LOVE! We give you personal training in a group environment with our strong tribe of members and coaching team who lead you every class using Russian Kettlebells, battling ropes, TRX trainers, barbells, medicine balls, sledgehammer slams, and more. We found these tools make our body work in synergy with our natural movement patterns and makes workouts much more fun too!!

Try us FREE for 2-Weeks HERE!


KETTLEBELLS

Get super fit at Kettlebell class with our  expert  coaching team and   community support   to make you  progress  every day!!

Get super fit at Kettlebell class with our expert coaching team and community support to make you progress every day!!

POWER LIFTING

Maximize your strength  results  at our  Power Project  barbell class targeting Squat, Bench, Deadlift, & much more with  expert instruction !

Maximize your strength results at our Power Project barbell class targeting Squat, Bench, Deadlift, & much more with expert instruction!


 

PRIVATE TRAINING

Train privately with a Synergy trainer and achieve greater  results  by exercising  smarter , setting realistic  goals,  and gain more  confidence ! Our private training  program  is structured specifically for all  ages  and  fitness  levels!!

Train privately with a Synergy trainer and achieve greater results by exercising smarter, setting realistic goals, and gain more confidence! Our private training program is structured specifically for all ages and fitness levels!!

 

BIG RESULTS!

CONFIDENCE!

COMMUNITY SUPPORT!

2-Week FREE Trial!!


"I LOVE Kettlebell, LOVE the gym, workouts, instructors and everything about Synergy Strength Training! You found the perfect balance of pushing each person to achieve more and allowing them to work at their own pace." -KAREN D.