Transform your body to become stronger, faster, healthier, and more confident for everything you want to do in life through our fun private and group training programs!
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WHY SYNERGY STRENGTH TRAINING?
Our specialty at Synergy is simple... to get you as lean and strong as possible into a body you LOVE! We give you personal training in a group environment with our strong tribe of members and coaching team who lead you every class using Russian Kettlebells, battling ropes, TRX trainers, barbells, medicine balls, sledgehammer slams, and more. We found these tools make our body work in synergy with our natural movement patterns and makes workouts much more fun too!!
Try A Synergy Class!!
"I LOVE Kettlebell, LOVE the gym, workouts, instructors and everything about Synergy Strength Training! You found the perfect balance of pushing each person to achieve more and allowing them to work at their own pace." -KAREN D.